Mushroom and Hazelnut Pot Pie, Gluten Free and Vegan

Mushroom and Hazelnut Pot Pie, Gluten Free and Vegan

Don’t let the list of ingredients put you off. The recipe is easy, versatile and the baked pies freeze well. It’s always nice to have quick go-to meals tucked away for those days when you need a break from the kitchen. As an added bonus, most of the ingredients are naturally gluten free, things you might already have on hand.

Freezer Tip: Date and label everything.
I keep freezer bags, a sharpie and masking tape handy so I can date and label contents before freezing.

The ingredients for this filling are things that I can tolerate and/or just what I happened to have on hand. You can switch things up in any way you please. Nut, Soy, Corn allergies? Omit those, add seeds, switch to veggies you can tolerate, play with the ingredients. That’s the beauty about cooking from scratch, you know exactly what has gone into your meal and how else are you going to get such a healthy, tasty meal that’s been personalized just for you?

This Mushroom and Hazelnut Pot Pie (Gluten Free and Vegan) was perfect for my Thanksgiving Dinner and I have extras in the freezer for the next family event

You will need a batch of double-crust Gluten Free Pie dough. Use a ready-made Mix or your favorite recipe to make the dough from scratch. If you don’t have a recipe, I can recommend this Gluten Free Pie Crust Recipe by Shauna of the Gluten Free Girl and the Chef. Need a Vegan Pie Crust recipe? Why not try this Gluten Free Vegan Pie Crust Recipe (also by the Gluten Free Girl).

I made my GF pie dough from scratch but my recipe needs some tweaking before I can share it. The dough worked well in my personal sized mini pans but the cooked crust was a bit too dry. If you don’t feel like making your crust from scratch, try the freezer section at Whole Foods. I hear they sometimes have frozen ready-made gluten-free pie shells. A single bottom shell is fine for the base but you will need to create a topping for your pie.

There are several steps in this recipe that you can easily be done on separate occasions. Prepare the pie dough in advance and store in the refrigerator for a few days or in the freezer for longer periods. I made my dough but didn’t have time to roll it out, so I left the dough in a bag in the fridge. I even did the veggies and gravy in advance. I chopped the veggies and made the gravy, mixed them together in a big bowl and left that in the fridge too. The next day, I rolled out the dough, filled the pie dishes with the veggie/gravy mixture and baked up my little Pot Pies to have with Thanksgiving Dinner.

View Print Friendly Recipe Here


Ingredients:
    Gluten Free Pie Crust: 

  • GF pie dough, enough for a double-crust 

    Filling: 

  • 1/2 Cup of corn, frozen or 1/3 of a 12 oz can, drained
  • 2/3 Cup cooked chickpeas, 
  • 1/3 of a 14 oz can, drained & rinsed  
  • 2/3 Cup celery, 2 stalks, cubed 
  • 2/3 Cup zucchini, 1 small, sliced lengthwise into quarters & chopped 
  • 1 Cup carrots, about 3 medium, cubed 
  • 1 Cup chopped broccoli florets, 
  • 1 Cup chopped cauliflower florets, 
  • 1 Cup fresh mushrooms, about 3 large, cubed 
  • 1/3 Cup roasted hazelnuts, coarsely chopped 
  • 1 Cup extra firm tofu, cubed 
  • 1 Tbsp fresh parsley, about 2 stems, finely chopped
    Gravy:

  • 1 Cup hot water
  • 1/4 Cup dried mushrooms, optional but it adds nice flavor & colour to gravy  **see notes
  • 1 1/2 Cups GF Vegetable Broth
  • 1 large gold potato, peeled and cubed
  • 3-4 Tbsp grapeseed oil, divided
  • 2 Cloves of garlic, chopped
  • 1 medium shallot, or onion, finely chopped
  • 8 Tbsp arrowroot powder (per roux)
  • 1 tsp each oregano, thyme & basil, or 1 1/2 tsp Italian Seasoning Blend
  • 1 tsp rubbed sage, dried & ground
  • 1 tsp rosemary, dried & ground
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper
  • 2 Tbsp GF Nutritional Yeast Seasoning, Not Brewers Yeast **see notes

Directions:

Gluten Free Pie Dough:

  1. If your recipe calls for a sweetener, you should omit it for this savory dish.
  2. Prepare your crust according to recipe or box directions, yielding enough for two full pie crusts. Form dough into two round balls. Cover both rounds of crust with plastic wrap and place in refrigerator to chill.
  3. Spray 6-8 single serving 10-oz ramekins, small tin pans, or a full size pie plate with cooking spray. Use one of the chilled rounds of crust to roll out circles to line the bottom(s) of each pie pan with dough. Set aside.
  4. Add the dried mushrooms (for gravy) to the cup of hot water. Set aside to soak. **I used a Porcini, Shiitake, Oster and Yellow Boletes blend from Costco (see picture).
  5. Pour the vegetable broth into a small saucepan. Add cubed potatoes, boil for 15 minutes or until fork tender. Allow to cool. I recommend gold potatoes because they have less starch and a nicer consistency when used as a purée to add a creamy texture to vegan soups and gravies.
  6. Meanwhile, work on assembling the veggie mixture. Add the corn, chickpeas, celery, zucchini, carrots, broccoli, cauliflower, mushrooms, hazelnuts, tofu and parsley to a large bowl. Stand back and admire the layers of beautiful colours in your bowl.

Gravy:

  1. Strain the rehydrated mushrooms, reserving the liquid. Use a food processor or blender to finely chop the strained mushrooms. Remove chopped mushrooms to a small bowl. Set aside.
  2. Add cooled vegetable broth and potatoes to the same food processor or blender. No need to wash bowl. Process or blend until smooth and creamy. Set aside. This mixture adds a creamy consistency without the dairy.
  3. Preheat the oven to 375 degrees F.
  4. Heat half of the oil in a saucepan over medium-low heat; stir in the garlic and shallot (or onion). I’m not a fan of onions, so I chose to use shallots. They belong to the same family as onions and garlic but are milder and sweeter tasting than onions with a slight garlic flavour. Cook for a few minutes until translucent. Add the spices, continue cooking and stirring for another minute until you can smell that wonderful aroma when the spices release their flavours. Remove the garlic, shallot mixture to a small bowl.
  5. Use the same saucepan to make a roux. Heat the other half of the oil, stir in the arrowroot powder. Stir and cook for half a minute until you have a thick paste.
  6. Slowly pour in the mushroom soaking water, keep stirring. Add the finely chopped mushrooms, garlic/shallot mixture, salt, pepper and nutritional yeast flakes **I used Bragg Nutritional Yeast Seasoning but you can use some gluten-free bouillon if you prefer.
  7. Keep stirring until you have a thick gravy. The gravy will get watered down by the juices released from the veggies during the baking process, you may need to more arrowroot powder.
  8. Once the gravy is thick, remove from heat and taste test. Add salt, pepper or maybe a dash of hot sauce as needed.
  9. Allow the gravy to sit and cool a bit before pouring it over the chopped vegetable filling mixture. Gently mix all together until all the veggies are evenly coated with gravy.

Assemble the Pies:

  1. Spoon the veggie/gravy filling into the prepared ramekins or pie dish. Heap to the top and mound slightly in the middle.

  1. Roll out the other half of the dough to form circles slightly larger than the top of the mini-pie tins. Gently place the dough on top of the filled mini-pie. If your dough cracks, use a wet finger to repair the crack.
  2. Trim excess crust from around the pie tin. Press down and pinch or crimp the top and bottom edges together (you can use a bit of water to soften the dough if needed). Gently cut a few slits in the top of the crust.
  3. Continue filling the mini-pies and top with pie dough. If you have extra dough, you can freeze it. If you have extra veggie/gravy filling, put it in a small oven safe dish or casserole dish and freeze for a later date. When ready to use, defrost and top with pie dough or mashed potatoes, bake until gravy is bubbly and vegetables are tender.

Baking the Pies:

  1. Place the ramekins or full-sized pie on a baking sheet (to catch any bubbling-over drips) and bake in the center of a hot oven for 40 to 50 minutes for personal size pies or 50 minutes to 1 hour for full-sized pies.
  2. If you like your veggies crisp-tender, remove pies from the oven shortly after the filling starts to bubble up through slits in the top and the crust is lightly browned. You can test for doneness by inserting a fork into the veggies through one of the slits in the top.
  3. The filling will continue to cook while still hot from the oven. Allow to sit for 5-10 minutes before serving or attempting to remove from pie tins.

Freezing Extra Pies:

  1. Freeze extra pot pies after they have cooled completely. Seal inside a zip-lock style freezer bag to prevent freezer burn. Don’t forget to date and label.
  2. When you’re ready to use, move from the freezer to the refrigerator, allow to defrost overnight, or if crunched for time, use the defrost setting on a microwave.
  3. Reheat the pie in a 375 degree F oven (or toaster oven) for about 20-30 minutes, or until the filling starts to bubble up through slits in the top.
  4. To microwave, defrost the pie first, remove to a microwave safe dish. Heat on high for several minutes until heated through.

Enjoy!
Laureen
XO

This recipe is linked to the following events:



Wellness Weekends hosted by Ricki from Diet, Desserts and Dogs


Gluten Free Wednesdays hosted by Linda from Gluten-Free Homemaker 

These Chicks Cooked Link Party hosted by Katie  from This Chick Cooks

TUESDAY TALENT SHOW hosted by Nikki from chef in training

Grab My Button
Foodie Wednesday Blog Hop hosted by Bibi from Frugal Wannabe Cooks
 


It's a Keeper
 

It’s a Keeper Thursday hosted by Christina from It’s a Keeper
MyMeatlessMondays

My Meatless Mondays hosted byMy Sweet and Savoury


Busy B Bakes hosted byBusy Bakes

 
Slightly Indulgent Tuesdays hosted by Amy from Simply Sugar and Gluten Free

Hearth & Soul Hop

Hearth and Soul Hop hosted by Alea from Premeditated Leftovers 

Photobucket

Made From Scratch Tuesday hosted by Jen at Mess Hall To Bistro

Gallery of Favorites Autumn Edition hosted by Alea from Premeditated Leftovers

Allergy Friendly Friday hosted by Cybele Pascal


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Laureen Fox is an enthusiastic amateur cook and Canadian Food Blogger from Vancouver BC. She loves spending her days creating good wholesome food in the Fox Kitchen. Evenings will find her blogging about the best that living without gluten has to offer.

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16 comments

  1. Gretchen says:

    Your idea for making up your pies in steps is great. I do that with recipes that otherwise would never happen. Thanks for sharing – I found you on Wellness Weekend.

    • Laureen says:

      Gretchen, isn’t Ricki’s Wellness Weekend great? I’m always amazed by the variety of recipes each week. It was nice of you to stop by. Did you get a chance to see my Link-List page? I added your site after finding it just recently. Next time I’m there I will be sure to say hi :)

  2. Chaya says:

    Hi, thanks for sharing on my linkys on both my blogs, My Sweet and Savory and Bizzy Bakes. This pie is fabulous and I would like to make it for my husband who is the one with celiac. (Both of my blogs have some gluten-free recipes, particularly My Sweet and Savory).

    I understand this is a new look for you and I really like it. It is like Spring.

    • Laureen says:

      Thank you Chaya I’m glad you like my new look. Fox in the Kitchen is my first Blog. It’s taken me a few months and numerous transitions to get to where I’m happy with the look and with the web based options self hosting on WordPress gives me. I much rather spend my time in the kitchen than on the computer and now I feel I can do that :)

    • Laureen says:

      Thanks Lori. I’ve always loved pot pies too but avoided them for years because I had no idea about the many substitutions available to use in place of wheat flour. Now that I know, I’m one happy GF camper :D

  3. Bibi says:

    This is absolutely delicious dish. I love the hazelnuts in it.

    Thank you so much for sharing it at Foodie Wednesday. Hope to see you there this week as well.

    • Laureen says:

      Fantastic, please stop back and let me know how yours turn out.
      Have you posted a recipe for your SCD pie crust? If so, can you send me the link? I would like to add it as another option on my recipe page.
      Hope you’re enjoying the weekend!

  4. Chaya says:

    Hi, I am here to tell you that your recipe is being featured tomorrow on My Meatless Mondays. This is perfect for the cool weather we are facing. I waited for the soup, stew weather and we finally got it. I am sure my hubby is going to love this.

    Drop by and please bring more food for this hungry fan.

    • Laureen says:

      That’s terrific Chaya, thanks for letting me know. I will be sure to let my readers know so they can stop by and see all the great recipes linked to your event.

  5. Alea Milham says:

    Pot pies are one of the things I miss most from my pre-gfree diet. I am delighted you shared this recipe with the Hearth and Soul Hop – I will be adding it to my “must try” list.

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